Jamaican/Rastafari word for VITAL, ORGANIC, NATURAL, WHOLESOME… real roots

Doula Diaries: My First Birth Experience


Holistic midwifery is something I love ever since I met one of my best friend at St Andrew High School- Kingston, Jamaica in 1999 and got to know her family. Her mother is a well renowned midwife who delivered many babies, my baby and now has started a Natural Birth trend in Jamaica amongst naturalist young women.

The first birth I ever went to was with her in Brooklyn, NY about 5 yrs ago. In fact she’s been at every birth I’ve attended 🙂 At this first one she asked me if I wanted to come along and be her “doula”. You know I’m taking on this new experience right?!

The Rastafarian family who welcomed us into their apartment already had children and so the patient Mama was (surprisingly to me) relaxed waiting for her new baby. As the doula, I made sure Mama had something to drink when she needed, I gave her support when she wanted to hold on, sway or moan through a contraction. I also remember massaging her lower back and my most vivid memory of that birth is sitting in the kitchen reading with the younger children while their sibling was being birthed in a room close by. The event was surrounded by love. When the door opened and they saw their little brother it all left an imprint on my life forever too.

Even though I did not see when the baby emerged I recognized a birth for the intimate experience it was and how it could be as pleasant as possible to the expanding family. A doula is there to make sure all the comforts are there. I’m ready to take on this task.


5 thoughts on “Doula Diaries: My First Birth Experience

  1. …wishing you all the very best on this journey. Everyone I know who has experienced the work of a doula, remains in awe and in love with the experience. I’m sure you have a lot to bring to this tradition… ❤

  2. Pingback: My birth story 3 | Ottawa Moms and Babies Blog

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  4. Pingback: Robert JR Graham » Interview with Top Doula Trainer, Laura Saba

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